Welcome to Life Discovery Coaching!

People often ask me why someone works with a life coach.

The answer is simple.

Coaching is a powerful relationship for personal change. People team up with a life coach to boost an area of their life to the next level of competency or satisfaction. Others wish to head off in a whole new direction. 

Today people are breathless. Schedules are frantic. Change is exponential. Clutter is building. Increasing information brings an overwhelming number of choices. We are so busy surviving that we forget what we want, why we do what we do and what brings us joy.

Coaching gives you focused time to gain insight into your thoughts and feelings and what your body is trying to tell you. It gives you a chance to realign your life to your purpose and values.

Our increased travel gives global awareness but less connection to traditional family support. There are more ways to connect yet less time for meaningful relationships. Career transitions are the norm. In the workplace downsizing leaves fewer workers to mentor other employees. More people are self-employed or working from home offices with a tendency to experience disconnection.

Coaching gives you support and accountability.

Credentials

I am affiliated with the Christian Coaches Network (CCN) and a member of the International Coach Federation (ICF). I am a professional certified coach (PCC), trained by the Institute of Life Coach Training and certified by the International Coach Federation.

 

Coaching  

In order to be more mindful of the body's powerful nonverbal messages, I have specific training in Body-Mind Life Coaching™.

I offer relationship coaching packages for couples that make good marriages great! In this eight-session personalized marriage retreat you and your spouse work together to create a Shared Relationship Vision that serves as your foundation for an amazing marriage.

I am also a Certified Discipleship Coach skilled in using Blueprint for Life™ resources to help you take intentional, consistent actions steps to experience the life that you were born to live in all five major areas of life: spiritual, relationships, physical, financial, and career.

Experience life coaching and give your potential a boost!

Contact me for one hour of free coaching.


“I have been amazed at the depth of skill and wisdom that Anne brings into our coaching sessions. She has been a pivotal force in helping me realize my gifts, abilities, and passions, and in that, developing a new life direction.”

Mary Daffin
Sacramento, California